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MANOJ RAWAT { MANU }

Founder & Director Sunshine Yoga School.

Founder & Lead Trainer, Sunshine Yoga School

Manoj Rawat is an esteemed yoga educator and therapist with extensive expertise in traditional yoga practices, acupressure, and Ayurveda. From June 2008 to March 2011, Manoj devoted himself to the study of ancient Vedic knowledge at the Vedic Research Institute Kanvashram in Uttarakhand, where he cultivated a profound understanding of Vedic philosophy. Simultaneously, he spent two years studying Yog Darshan (Yoga Sutras of Maharshi Patanjali) under the guidance of Shri Swami Ananda Vesh Ji at the Vishwa Shanti Mission ashram.

 

Manoj’s commitment to refining his practice took him to the Yoga Study Center in Rishikesh, where he studied Iyengar Yoga from January to June 2009. Driven by a passion for holistic health, he furthered his studies in Acupressure at the JEE HELP LINE TRAINING & TREATMENT CENTER in February 2009 and Ayurveda at the Vishwanath Ayurveda Research & Development Foundation in October 2010.

 

Between 2009 and 2011, Manoj shared his knowledge at High Bank Peasant Cottage in Rishikesh, teaching both local and international students. Expanding his global reach, from June 2011 to April 2013, he taught yoga at Spirit Yoga Studio and community centers in Osaka, Japan, where he also organized various charity events.

 

In 2015, Manoj established the Sunshine Yoga School in Rishikesh, where he currently serves as Founder and Lead Trainer. His school attracts students worldwide, offering courses and workshops that integrate traditional yoga techniques with therapeutic practices, promoting holistic physical, mental, and spiritual well-being.

 

Qualifications:

  • Certified International Yoga Therapist

  • Certified Acupressure Therapist

  • Certified Ayurvedic Therapist

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